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Kitchen disco

One song each, everyone dances, nobody judges. Fifteen minutes of pure energy burn.

  • Indoors
  • 15 minutes
  • Active
  • Free
  • Ages 2–11

What you need

  • A speaker

How to run it

  1. Everyone picks one track, youngest first.
  2. Freeze when the music stops.
  3. Finish on the slowest song you can find.

Making it work for every age

Older children: Put them on the decks — they build the playlist and run a freeze-dance round.

Did you try it?

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